Evening, 8/11/07

Sitting in the living room on a cushion on the floor. I bought two of these cushions at Wally World. They're actually a pet bed (27" x 36"), big enough for an average sized dog to lie on. They're going in the meditation room for me and the cat. I'm in the process of cleaning out the room, storing the stuff in another part of the basement. There's also an old twin bed in the room that's got to go. I'm feeling rested as I sit; I've had enough sleep. Breath, after an initial feeling of control, smooths, a few deep relaxing breaths, and then steady and even. Mind goes from thinking about the make-over of the meditation room, to going in to work in the morning, to the cat, who sits behind me on the couch.